The Alternative Easter Sunday Lunch
A-fish-ionado,
Eimantas Zvirblis, who is the
2017 BIM Young Fishmonger of the Year (Supermarket Seafood Specialist) along
with Jean Yves, a chef at Donnybrook Fair, have devised an Alternative Easter Sunday Lunch.
The
starter is Ray Cheeks with Dublin Bay Prawns
Lemon & Garlic. “Ray Cheeks is a
delicious way to start a meal – they have the texture of scallops but with a
more savoury taste and are very tender.
They are very quick to prepare and cook,” Eimantas says. Monkfish Cheeks
can also be used. (See recipe below). Joseph Drouhin St
Veran
was the wine chosen by Donnybrook Fair’s Wine Director, Chris Gifford to
accompany this starter.
For
the all-important main course, they devised Stuffed Lemon Sole
fillets with Mussels in a Cider & Bacon Sauce. Chef
Jean Yves says, “This is a quick and easy
to prepare main course and showcases the best of Irish seafood. The cider,
mussels and bacon compliment the delicate flavour of the sole. The dish is
ready in a few minutes meaning you can relax on the day.” (See recipe below). Chris Gifford recommends serving Oliver Zeter Riesling with this Easter Sunday main course lunch.
A call for
entries for the 2018 BIM Young Fishmonger of the Year Award has just been
issued by Bord Iascaigh Mhara (BIM) – the closing date for entries is 28th April 2017. Further details and entry forms are available
at www.bim.ie


The Alternative Easter Sunday Lunch
Ray Cheeks with Dublin Bay Prawns,
Lemon & Garlic
Serves 4
Cooking time: 5 minutes
Ingredients
·
400g Ray Cheeks
(Monkfish cheeks can also be used)
·
16 Dublin Bay
Prawns (shells removed)
·
2 lemons
·
50g butter
·
2 cloves garlic,
crushed
·
Splash of rapeseed
oil
Method
1.
Heat the oil in a
pan over a medium heat.
2.
Add ray cheeks
and fry gently for two minutes. Add
garlic and prawns and fry for one minute over a medium heat
3.
Squeeze half a
lemon into the pan and mix into the cooking juices
4.
Remove prawns and
ray from pan and drizzle with cooking juices
5.
Serve with salad
leaves, lemon wedges and crusty bread.
Chef’s Tip:
Mix a little Sweet Chilli sauce with a
few tablespoons of mayonnaise to create a delicious dipping sauce for the fish.
Stuffed Lemon Sole fillets with
Mussels in a Cider & Bacon Sauce
Serves 4
Cooking time: 10 minutes
Ingredients
·
8 lemon sole
fillets, skinned
·
500g Irish
mussels in the shell
·
1 can Irish cider
·
150ml cream
·
2 cloves garlic
·
200g minced
salmon (or crab meat)
·
Handful fresh breadcrumbs
·
150g smoked
streaky bacon, diced
·
1 bunch chopped
flat leaf parsley
Method
1.
Lay out the sole fillets flat on a plate or chopping board. Mix the
minced salmon or crab with the breadcrumbs and then place 1 tablespoon of the
mix on each fillet and roll into turrets.
2.
Place the fish in
an oven proof dish, season well with salt and pepper. Add a dash of cider to
the dish, cover with tin foil and cook in a hot oven for approximately 10
minutes.
3.
Whilst the sole
is cooking, gently fry the bacon and garlic for one minute in a pot on a medium
heat.
4.
Tip the mussels
into the pot, add about 200ml of the cider and cover with a lid.
5.
Cook on a medium
to high heat for 4 minutes until the mussels have opened.
6.
Add the cream and
chopped parsley and toss to coat the mussels.
7.
Remove the fish
from the oven, place on a plate and serve surrounded by the mussels and the
sauce.
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